We are big fans of the power of words and how they shape our thoughts and feelings. This is one of the basic concepts of cognitive-behavioral therapy (CBT).

Thank you, Jon, for illustrating how changing just one three-letter word can suddenly open us up to a whole different way of thinking. The two examples in this video are spot-on.

#reframingthoughts #cbt

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Board-certified Telemental Health (BC-TMH). HIPAA Compliant. 100% Private. Inbox us for more information.

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Deaf Counseling Center provides therapy to Deaf clients on a national basis.

Disclaimer: You may want to consider diagnosis and treatment of your symptoms with a licensed professional counselor. This page is not intended to replace therapy.

NOTE: We use the word “Deaf” as an inclusive term for all Deaf, hard of hearing, DeafBlind, DeafPlus, late-deafened, oral Deaf, ASL users, CI users, and other identities.

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