Cow's milk (dairy) isn't for human

deafnutritionist     June 21, 2024 in ASL 8 Subscribers Subscribe


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Cow's milk belongs to calves. Dairy causes health issues such as an increased risk of breast, ovarian, and prostate cancers, lactose intolerance, allergy, diabetes, heart diseases, and more. A plant-based diet has plenty of calcium, vitamins, minerals, and antioxidants. Plant milk is a good alternative.

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