Therapy is a great resource for understanding and managing depression. Just going to therapy and doing nothing else, however, won’t magically make things better. There’s a long list of supplementary actions that work in conjunction with therapy, including healthier habits, support networks, and self-help techniques. Seth shares the lifestyle changes and strategies that have worked for him in navigating depression. #depressiontreatment #removethestigma

[VD: Vertical video opens to an individual, Seth, in center frame sitting in their car at night. Deaf Counseling Center's logo appears in the top right corner. Seth's message is in American Sign Language.]

 
Est. 2001. Deaf Women Owned. Over 20 years in business. 35+ years of Experience. Deaf Counseling Center provides both #telementalhealth (videophone, web-based, online, and virtual, e-therapy, telemental health) and in-office #therapy to Deaf clients on a national basis. 
Board-certified Telemental Health (BC-TMH). HIPAA Compliant. 100% Private. Inbox us for more information.
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@deafcounseling #deafcounseling #deafcounselor
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#deafmentalhealth #deaftherapy #deafmentalhealthmatters #deafmentalhealthgoals #deaftherapists #deaftherapist #nationaldeaftherapy #aslmentalhealth #asltherapists #deafmentalwellness #mydeaftherapy #deafmindfulness #deaftherapists #healthcareaccess #deafpeoplerealstories #tellyourstory #aslstory #signedstories  #asl #deaf
 
Deaf Counseling Center provides therapy to Deaf clients on a national basis.
 
Disclaimer: You may want to consider diagnosis and treatment of your symptoms with a licensed professional counselor. This page is not intended to replace therapy. 
 
NOTE: We use the word “Deaf” as an inclusive term for all Deaf, hard of hearing, DeafBlind, DeafPlus, late-deafened, oral Deaf, ASL users, CI users, and other identities.