When an unexpected crisis occurs, our stress levels skyrocket and we switch into survival mode. The experience of dealing with a potentially traumatic event can bring up feelings of being out of control, uncertainty about how long the crisis will last, and fears about the future. Jamie shares her story of how she and her daughter coped with the recent Texas ice storm, which left them without water for 9 days, and offers insight on what helped them get through the aftermath of the storm.