Baby Bella aka Crimini Mushrooms
I want to explain how to clean mushrooms. Mushrooms are like a sponge which absorbs a lot of water. To clean mushrooms, it's not a good idea to clean with water because the mushrooms will absorb the water and become soggy and lose all the flavor, vitamins and minerals.

Use a paper towel or damp dish towel and brush and wipe off the dirt. Then cut up and use in your cooking.

Mushrooms have a lot of nutritional value. Excellent vegetable to help your digestive system, keeps blood sugars stable, builds up your immune system, and repairs damaged blood cells. Mushrooms also help repair damaged muscles in the body and helps strengthen them.

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Reference: Link

Deaf Positive Attitude Health LLC - Link - 10/15/15