LCHF is not recommend for heavy lifting, etc.

PETER     May 23, 2015 in ASL 17 Subscribers Subscribe


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A lot of people misunderstood about LCHF to use for heavy lifing and bulking.

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    Title:   "Cant outrun bad diet"
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    Title:   high protein for sports
  7. ReplyTo:   Eyeshine
    Title:   High Fats=High Protien
  8. ReplyTo:   sundumbell, PETER
    Title:   public gym?
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    Title:   8 year old?
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